Feeling stressed?! 😖 Check out the link in bio to find out more about how your breath can help you manage Stress! 🧘‍♀️
#thinkbetter #meditate #read #stillness #behealthy#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood#dallaschiropractor
We strive to help our patients live healthier lives through Chiropractic because we know it works! Reach out to us to find out how we can help you! 
Lakewood: 214-821-2525
McKinney: 972-529-9911
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood
#dallaschiropractor
Call us today to find out how we can help you with #backpain #neckpain #headaches and more! 
#dallaschiropractor #lakewood #mckinneytx
Try Dr. Bryan’s Strawberry Banana GREEN Smoothie to help lower inflammation and stay healthy! Video recipe link in bio!
#eatbetter #healthysnacks #omega3 #probiotic #vitamind #vitamina #behealthy #greensmoothie #inflammation #antinflammatory #backpain #neckpain
#lakewood #mckinneytx
#dallaschiropractor
It’s the 4th of July and that means getting together and having fun outside, grilling and fireworks! This Summer we’re all about Eating Well with organic fruits and vegetables and grass fed, pasture raised meats! Tag us @texaschirohealth in your healthy summer grilling photos! 
#eatbetter # #healthysnacks #omega3 #probiotic #vitamind #vitamina #behealthy #greendrink #inflammation #antinflammatory
#lakewood #mckinneytx
#dallaschiropractor
Choose wisely!
Let us help you Move Well by teaching you how to keep the pain away! Call us today! 
Lakewood: 214-821-2525 
McKinney: 972-529-9911 
#dallaschiropractor #backpain #neckpain #jointpain #wellness
“A healthy outside begins with a healthy inside.” - Robert Urich 
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood #Wellnesswednesday #healthyliving #painfree
We are passionate about keeping our communities healthy! That’s why we get involved with local businesses who support our message of health and wellness. Thank you @stride_mckinney for having us out to your Grand Opening this weekend! Dr. Antonio really enjoyed getting to meet with everyone and share our message!
#community #stayhealthy
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx
#chiropractic #wellness
Summer Backyard Olympics was a success!
Try this stretch from Dr. Antonio throughout the day to help with Neck Pain! Click the link in bio for full video.
#dallaschiropractor #movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood
Call us today to find out how we can help keep you healthy and moving well! 
#dallaschiropractor #lakewood #mckinneytx #neckpain #backpain #jointpain #wellness
Hey McKinney, come out to @stride_mckinney this Saturday to meet Dr. Antonio and talk about how you can live a healthier lifestyle and live pain free! Hope to see you there!⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor #stridemckinney
Try this healthy Green Smoothie to help you lower inflammation and stay out of pain! Give us a call to find out more about how we can help you stay healthy! 
#stayhealthy #greensmoothie #dallaschiropractor #backpain #neckpain
$39 Donation Special Offer! Dr. Stephens wants help you find out how you can live a healthier life free of pain! Call today!
#mckinneytx #mckinneychiropractor #lowbackpain #runnersknee #neckpain #sciatica #painrelief
Hey McKinney! We moved to 2797 S. Stonebridge Dr and would love for you to come by and see the new office! Give us a call to schedule your appointment today! 
972-529-9911
#mckinneychiropractor #mckinneytx #backpain #neckpain #headache
Gain your Mobility back with this exercise from Dr. Anthony and our Movement Director, Sean! ⁠
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Whether you're a golfer, baseball player or you just over did it playing with your kids this exercise can help alleviate Pain and get your Mobility back. ⁠
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Link in bio!⁠
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#mobility ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Happy Wellness Wednesday! We celebrate every patient victory wether it’s getting rid of back pain, neck pain or headaches or just trying to live a healthier lifestyle. We are here to help every step of the way! 
#Wellnesswednesday #healthyliving #painfree #movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood #dallaschiropractor
We love working with local businesses to help keep our community healthy! 
If you work in the Lakewood or McKinney area and are interested in a wellness program for your team give us a call today to find out more about how we can help!
Lakewood: 214-821-2525
McKinney: 972-529-9911
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood #community #wellness #stayhealthy
Stay Healthy all Summer long with Green Smoothies by Dr. Antonio! Click the link in bio to see the full recipe video!
#eatbetter # #healthysnacks #omega3 #probiotic #vitamind #vitamina #behealthy #greendrink #inflammation #antinflammatory
#lakewood #mckinneytx
#dallaschiropractor#movewell #backpain #neckpain #headache #shoulderpain #kneepain

Feeling stressed?! 😖 Check out the link in bio to find out more about how your breath can help you manage Stress! 🧘‍♀️

#thinkbetter #meditate #read #stillness #behealthy#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood#dallaschiropractor
...

We strive to help our patients live healthier lives through Chiropractic because we know it works! Reach out to us to find out how we can help you!

Lakewood: 214-821-2525
McKinney: 972-529-9911

#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood
#dallaschiropractor
...

Call us today to find out how we can help you with #backpain #neckpain #headaches and more!

#dallaschiropractor #lakewood #mckinneytx
...

Try Dr. Bryan’s Strawberry Banana GREEN Smoothie to help lower inflammation and stay healthy! Video recipe link in bio!

#eatbetter #healthysnacks #omega3 #probiotic #vitamind #vitamina #behealthy #greensmoothie #inflammation #antinflammatory #backpain #neckpain
#lakewood #mckinneytx
#dallaschiropractor
...

HOW WE EAT

HOW WE EAT

What we eat impacts more than just our weight.
READ MORE

HOW WE MOVE

HOW WE MOVE

Exercising is an important factor in maintaining a healthy body.
READ MORE

HOW WE THINK

HOW WE THINK

Read important information on how to live a healthy lifestyle.
READ MORE

HOW WE EAT

HOW WE EAT

What we eat impacts more than just our weight.
READ MORE

HOW WE MOVE

HOW WE MOVE

Exercising is an important factor in maintaining a healthy body.
READ MORE

HOW WE THINK

HOW WE THINK

Read important information on how to live a healthy lifestyle.
READ MORE

Texas Chiro Health of Lakewood, chiropractic services near you that you can trust!

You are not alone! Many people suffer from joint pain and dysfunction, which can cause decreased range of motion and inflammation throughout the body. Many individuals find themselves with physical limitations affecting their professional and personal lives. According to the Annals of the Rheumatic Diseases “Low back pain is currently the number one cause of disability in the world” in fact 31 million people in America are suffering from the symptom of low back pain according to research provided by the New England Journal of Medicine (NEJM). Chiropractic is about restoring motion at each segmental joint to resolve these and many other symptoms.
(neck pain, back pain, joint pain, headaches etc.. )

Sometimes we get pain because of a shock or injury to the body and we need chiropractic to help restore function and relieve pain. Most people with pain have a deeper root cause to their symptoms. Understanding degeneration is the key. Homeostasis is the term used for finding balance between your health and the environment you live in. As we age and develop habits that are not good for us they eventually build up to a point of collapse. Sitting too much, poor posture, poor mechanics, not maintaining proper body care, poor eating habits, excessive stress, etc… can all lead to a break down in your body.

The key to a proper care plan is understanding how you got to this point of pain, how to recover from your current issue and then how to start “feeling better”
Your body functions as one organism and the symptoms you feel are not usually caused by one specific area in the body. Our care plan is designed to look at your pain, your environment, your lifestyle and your goals for overall health.
The care plan must be designed to focus on the specific symptoms and then the treatment must be centered around your muscular and skeletal structure to address the problem. In addition we will need to examine your current lifestyle including a deeper look at your nutrition, exercise and stress factors through our Spinal Health Assessment (SHA).

This is our favorite question and favorite part! Once we have gotten you out of pain and helped you to understand what caused the pain in the first place we can now help you take a deeper look at how to make sure your environment and your choices don’t put you here again. We have a variety of tools like our Lifestyle Health Risk Assessment (LHRA) and our 90 day Lifestyle plan to help kick off what is known in the literature as the “maintenance period”. According to a study from the Journal Spine, by Senna MD – Machaly MD, it was shown that the treatment we took to resolve acute pain SMT (Chiropractic care) must be maintained in order to see the most positive results in pain and disability scores of the participants. In order to lead a healthy life we must continually take care of ourselves with intentional choices focused on eating well, moving well, thinking well.

(TXCH Patient Timeline of Care)

Home July 21, 2016