Keeping Our Families Healthy.
Texas Chiro Health Lakewood
Please vote for Texas Chiro Health of McKinney! 🙏
Thank you for your support.
You need both to move well, perform at your best, and stay active in the things you enjoy.
Whether you`re training for a competition, chasing your kids, working at a desk, or simply trying to feel better in your body, a well-rounded approach to movement matters.
Click the link in bio to learn more!
#NeckPain #BackPain #EastDallas #McKinney #ChiropracticWorks
We love giving back to our community! This year, we`re proud to donate school supplies to Big Brothers Big Sisters of Dallas and help local students start the school year off strong.
@bbbsgreaterdal
#GivingBack #Community #EastDallas #McKinneyTx
💛 THINK WELL CHALLENGE 💛 RULES BELOW👇
Share Positivity. Spread Inspiration. Win Prizes!
We want to fill our offices and social media with positive, inspiring, and motivational messages!
HOW TO EARN POINTS:
📱 Post on Social Media — 1 Point
Share an inspiring, motivational, or positive message, quote, or video on your social media and tag @texaschirohealth.
📝 Write It in the Office — 1 Point
Write your favorite inspirational or motivational quote/message on a Think Well card at the office.
⭐ BONUS POINTS
At the end of the contest, everyone in the office will vote for their favorite entries. Favorite entries will earn extra points, so make yours meaningful, creative, and inspiring!
🏆 THE WINNERS
The person with the most total points at the end of the contest wins:
🥇 1st Place: Dinner for Two at a Fancy Restaurant
🥈 2nd Place: Wellness Basket
🥉 3rd Place: Journal + Book
The more positivity you share, the more chances you have to win!
✨ THINK WELL. LIVE WELL. MOVE WELL. ✨
Ready to inspire someone? Start sharing!
Tag @texaschirohealth so we can see your post!
We love getting to be part of our patients’ wellness journeys, from the youngest members of the family to every stage that follows.
Here’s to growing strong, staying active, and getting adjusted along the way!
#TexasChiroHealth #EastDallasChiropractor #McKinneyChiropractor #FamilyWellness
You deserve a body that moves well! Call to book now!
#McKinneyTX #EastDallasTX #NeckStiffness #BackPainRelief #ChiropracticWorks
💻 Sitting all day and feeling it in your lower back?
Try this simple movement by Dr. Stephens to help relieve tension and get your body moving. 🙌
Your low back was made to move — not stay stuck in the same position all day!
Save this exercise for your next workday and send it to someone who’s always complaining about back pain.
📲 Dealing with ongoing low back pain? Click the link in bio to schedule an evaluation with Texas Chiro Health.
#LowBackPain #LowBackPainRelief #EastDallasChiropractor #McKinneyChiropractor
Your Neck Can Change. That reverse curve didn’t happen overnight… And correcting it didn’t either.
This before-and-after X-ray shows a visible change in the cervical spine after chiropractic care.
The goal of chiropractic care isn’t simply to “feel better.” It’s to help improve spinal function, mobility, and alignment so your body can move the way it was designed to.
Ready to find out what’s happening with your spine? Click the link in bio to book now!
#neckpain #headaches #chiropracticworks #mckinney #dallaschiropractor
Reduce neck pain with Dr. Trent!
#backpain #neckpain #headaches #dallaschiropractor #mckinney
Learn more about your health at Texas Chiropractic Health Lakewood
SUFFERING FROM NECK, BACK, OR JOINT PAIN?
You are not alone! Many people suffer from joint pain and dysfunction, which can cause decreased range of motion and inflammation throughout the body. Many individuals find themselves with physical limitations affecting their professional and personal lives. According to the Annals of the Rheumatic Diseases “Low back pain is currently the number one cause of disability in the world” in fact 31 million people in America are suffering from the symptom of low back pain according to research provided by the New England Journal of Medicine (NEJM). Chiropractic is about restoring motion at each segmental joint to resolve these and many other symptoms.
(neck pain, back pain, joint pain, headaches etc.. )
WHY MY PAIN STARTED NOW?
Sometimes we get pain because of a shock or injury to the body and we need chiropractic to help restore function and relieve pain. Most people with pain have a deeper root cause to their symptoms. Understanding degeneration is the key. Homeostasis is the term used for finding balance between your health and the environment you live in. As we age and develop habits that are not good for us they eventually build up to a point of collapse. Sitting too much, poor posture, poor mechanics, not maintaining proper body care, poor eating habits, excessive stress, etc… can all lead to a break down in your body.
HOW DO I START FEELING BETTER?
The key to a proper care plan is understanding how you got to this point of pain, how to recover from your current issue and then how to start “feeling better”
Your body functions as one organism and the symptoms you feel are not usually caused by one specific area in the body. Our care plan is designed to look at your pain, your environment, your lifestyle and your goals for overall health.
The care plan must be designed to focus on the specific symptoms and then the treatment must be centered around your muscular and skeletal structure to address the problem. In addition we will need to examine your current lifestyle including a deeper look at your nutrition, exercise and stress factors through our Spinal Health Assessment (SHA).
HOW DO I KEEP FEELING BETTER?
his is our favorite question and favorite part! Once we have gotten you out of pain and helped you to understand what caused the pain in the first place we can now help you take a deeper look at how to make sure your environment and your choices don’t put you here again. We have a variety of tools like our Lifestyle Health Risk Assessment (LHRA) and our 90 day Lifestyle plan to help kick off what is known in the literature as the “maintenance period”. According to a study from the Journal Spine, by Senna MD – Machaly MD, it was shown that the treatment we took to resolve acute pain SMT (Chiropractic care) must be maintained in order to see the most positive results in pain and disability scores of the participants. In order to lead a healthy life we must continually take care of ourselves with intentional choices focused on eating well, moving well, thinking well.
(TXCH Patient Timeline of Care)
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August 21, 2026
