Relieve Upper Back Pain Video by Dr. Timothy Dunn In our chiropractic clinics, we see many patients who are experiencing neck pain, upper back pain, and shoulder pain. Many of these patients suffer from a lack of upper back extension and forward head posture as well as
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Dallas Chiropractor Best Practices Research Commentary; Reduce Low Back Pain A review of Electromyographic Changes in Trunk Muscles During Graded Lumbar Stabilization Exercises Chung Reen Kim MD, MS, Dae Kwon Park MD, Seok Tae Lee MD, Ju Seok Ryu MD, PhD Review By: Dr Tim Dunn Summarized
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Reduce Knee Pain Video by Dr. Justin Thompson Although chiropractors specialize in treatment of the spine, that does not mean that is all we treat! We see extremity injuries and pains frequently. One of the more common complaints is knee pain! With multiple muscles above and below
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Exercise for Low Back Pain Video by Dr. Antonio Flaquer One of the common things we see as chiropractors is people with low back pain. Whether that’s chronic low back pain, or even something that happened recently, but all in all most of the time it is
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Limit Shoulder Pain Video by Dr. John Wertish We all can name a few friends or family members suffering from back or shoulder pain. Back pain can come from many factors. Movement is important for limiting shoulder pain. We can have imbalances in muscle strength, activation, and
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Dallas Chiropractor Best Practices Research Commentary; Decompression for Low Back Pain A review of Ramos, Gustavo. “Efficacy of Vertebral Axial Decompression on Chronic Low Back Pain: A Study of Dose Regimen .” Neurological Research , vol. 26, no. April , 2004. Research Reviewed by Dr. Justin Thompson
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Glute Exercise to Decrease Low Back Pain Video by Dr. Timothy Dunn In our chiropractic clinics, we see many patients experiencing low back pain. A big issue that often leads to this low back pain is glute inactivation. In our clinics we work on different exercises to
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Dallas Chiropractors Best Practices Prevent Injury and Pain with Better Balance A review of: Araujo CG, de Souza e Silva CG, Laukkanen JA, et al, Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals. British Journal of Sports Medicine Reviewed by Dr. John Wertish
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Chiropractic to Move Well Video by Dr. Bryan Stephens My job as a Chiropractor is to help keep people moving well and living pain free throughout their whole life. I often tell my patients about a study done in Brazil on how being able to go from standing
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Dallas Chiropractor Best Practices Research Commentary; Exercise for Depression A review of Björg Helgadóttir, Mats Hallgren, Örjan Ekblom, Yvonne Forsell, Training fast or slow? Exercise for depression: A randomized controlled trial, Preventive Medicine, Volume 91, 2016, Page 123-131, ISSN 0091-7435, https://doi.org/10.1016/j.ypmed.2016.08.011. https://www.sciencedirect.com/science/article/pii/S0091743516302171) Reviewed by Dr. Justin Thompson
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