Lower Stress to Avoid Headaches Share by Dr. Bryan Stephens “The law of flotation was not discovered by contemplating the sinking of things.” -Thomas Troward This quote seems to make perfect sense when you think about it. If you focus on what you want, you can work
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Deep Breathing to Lower Stress and Pain Shared by Dr. Antonio Flaquer Why is breathing such an essential component to managing stress? A lot of it has to do with the chemical effects that happen in our bodies when we do deep breathing. But did you know
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Dallas Chiropractor Best Practices Research Commentary; Manage Stress with Chiropractic Stress Management: An explanatory study of chiropractic patients A review of Jamison, J. R. (2004, October 18). Stress management: An exploratory study of Chiropractic patients. Journal of Manipulative and Physiological Therapeutics. Retrieved September 1, 2022, from
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Chiropractor’s Tips to Restore Motion Dr. Erik Waldeland As a chiropractor, one of our main objectives is to restore proper motion to the joints of the spine. For those of you that haven’t heard our doctors talk about Hilton’s law, there is a law in the body
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Ease Muscle Tension Through Reading Shared by Dr. John Wertish Reading to Ease Muscle Tension and Stress Reading is currently one of my favorite things to do to relax. If you had asked me if I enjoyed reading as a kid, I would have laughed until I
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How to Reduce Stress and Pain Shared by Dr. Antonio Flaquer How Important Is Sleep to Help Reduce Stress and Pain? Sleep is one of the most underrated topics when we talk about health. Ever wonder why we’ve been told as a society that we can just
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Setting Goals to Live Without Pain Shared by Dr. Erik Waldeland Pain can be impactful on our social behavior. It impacts us at work and at times can distract us from our personal and health goals. Chiropractic focuses on health goals by establishing a prognosis and educating
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Dallas Chiropractor Best Practices Research Commentary; Manage Stress with Chiropractic Stress Management: An explanatory study of chiropractic patients A review of Jamison, J. R. (2004, October 18). Stress management: An exploratory study of Chiropractic patients. Journal of Manipulative and Physiological Therapeutics. Retrieved September 1, 2022, from
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Stress Can Cause Jaw Pain, Neck Pain and Headaches Dr. Bryan Stephens Jaw pain affects over 10 million of people in the US. And while there are many different reasons for this, teeth grinding is a major culprit. Up to one third of adults grind their
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Dallas Chiropractor Best Practices Research Commentary; Reduce Stress with Exercise A review of Jamison, J. R. (2004, October 18). Stress management: An exploratory study of Chiropractic patients. Journal of Manipulative and Physiological Therapeutics. Retrieved September 1, 2022, from https://www.sciencedirect.com/science/article/pii/S0161475400901118?casa_token=Zmm7xJHNNQEAAAAA%3Al1fzX9jMx7lXHoBIf1xzdsGf2IhQ40X82WZ7OQ-uegMPPaVGB00CxR5t9wgHTMYWg05AKXRsRQ0 Research Reviewed by Dr. Antonio Flaquer Summarized Review
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