Eating well can be a hard thing to do sometimes.  There are so many people who tell you so many different things.  “Go vegan, be a vegetarian, no carbs, gluten free…” At Texas Chiro Health it is our goal to educate our patients on how to eat right for the Human species.  We evolved as a species and ate a certain way for a reason.  We will give you the best research on how to eat in a way that is congruent with our species for optimal health.

Probiotics in Clinical Practice

Probiotics for A Happy Healthy Life

Dallas Chiropractor; Probiotics in Clinical Practice  Video Review By Dr. Chris Phillips In the last decade or so, the importance of bacteria found in the human gut has exploded in the research.  In this video I breakdown one of the reviews of the medical literature to help

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Green Drink with Red Grapes

Why You Should Try Red Grapes in Your Next Green Drink

Dallas Chiropractor; Green Drink with Red Grapes Video by Dr. Anthony Vasile Growing up I used to spend a lot of time at my grandfather’s house. I call him Gramps. One snack that I remember him always having was frozen red grapes. I loved eating them especially

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Grain Free Taco Recipe

Making Taco Tuesday Healthy

Dallas Chiropractor; Grain Free Taco Recipe Shared by Dr. Travis Downs Healthy Taco Tuesday! We all love tacos, and we love them so much that we gave Tuesday the name Taco Tuesday! I love a great taco just as much as the next person but just like

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Eat Well June 16, 2020