Move Well

Dallas Chiropractor Best Practices Research Commentary; Best Treatment for Low Back Pain  Comparison of Spinal Manipulation Methods and Usual Medical Care for Acute and Subacute Low Back Pain A Randomized Clinical Trial Michael Schneider, DC, PhD, Mitchell Haas, DC, MA, Ronald Glick, MD, Joel Stevans, DC, and

Dallas Chiropractor; Golf and Chiropractic Part II Video by Dr. Travis Downs Besides low back pain in golfers, the other main injuries we see are with extremities in our golfers at the office. Elbows, shoulders, and wrist are the most common ones because of the repetitive motion

Dallas Chiropractor Best Practices Research Commentary; Avoid Text Neck! Demonstration of central conduction time and neuroplastic changes after cervical lordosis rehabilitation in asymptomatic subjects: a randomized, placebo‑controlled trial Ibrahim M. Moustafa1,2, Aliaa A. Diab2, Fatma Hegazy1 & Deed E. Harrison3* Research Reviewed by Dr. Travis Downs  

East Dallas Chiropractor; Cat Camel Exercise Video by Dr. Bryan Stephens Cat Camel Exercise and Curvature! Back mobility is incredibly important to our ability to get through life without additional pain and inflammation.  We spend so much time sitting and hunching that we eventually build up adhesions

Dallas Chiropractor; Effects of Diet and Exercise on Chronic Disease Video Review by Dr. Chris Phillips Diet and exercise combined, are two of the biggest players in the health world.  I will always include stress management but this research article focuses on diet and exercise only.  Which

Dallas Chiropractor; Scapular Stabilization Video by Dr. Anthony Vasile In today’s society most people suffer from poor posture. One of the reasons for this is that we are constantly looking down at our cell phones. Ever hear of text neck? It’s a real thing and we see