HEALTH RESEARCH CATEGORIES
Stress and It’s Overall Impact on Your Health
Dallas Chiropractor; Stress and Your Health Video Review By Dr. Chris Phillips Does stress really have a negative impact on your health? What kind of stress impacts us most? How do we
Chiropractic is the Most Effective Treatment for Low Back Pain
Dallas Chiropractor Best Practices Research Commentary; Best Treatment for Low Back Pain Comparison of Spinal Manipulation Methods and Usual Medical Care for Acute and Subacute Low Back Pain A Randomized Clinical Trial
Why You Should Try Some Brain Boosting Lion’s Mane in Your Next Green Smoothie
East Dallas Chiropractor; Brain Boosting Green Smoothie with Lion’s Mane Video by Dr. Anthony Vasile Foraging for mushrooms is an activity that I developed in my early 20’s. Growing up in the
The Difference Between Pain and Suffering
Dallas Chiropractor; Pain and Suffering Shared by Dr. Bryan Stephens The difference between pain and suffering “If you are depressed, you are living in the past. If you are anxious, you are
Avoid Golf Injuries with this Warm Up for Shoulders, Elbows and Wrists
Dallas Chiropractor; Golf and Chiropractic Part II Video by Dr. Travis Downs Besides low back pain in golfers, the other main injuries we see are with extremities in our golfers at the
Stay Healthy with this Pasture Raised Chicken Recipe
Dallas Chiropractor; Pasture Raised Chicken Recipe by Dr. Travis Downs We are what we eat, and the protein we eat needs to be as clean as possible. I always get asked
Probiotics for A Happy Healthy Life
Dallas Chiropractor; Probiotics in Clinical Practice Video Review By Dr. Chris Phillips In the last decade or so, the importance of bacteria found in the human gut has exploded in the research.
Why You Should Avoid “Text Neck”
Dallas Chiropractor Best Practices Research Commentary; Avoid Text Neck! Demonstration of central conduction time and neuroplastic changes after cervical lordosis rehabilitation in asymptomatic subjects: a randomized, placebo‑controlled trial Ibrahim M. Moustafa1,2, Aliaa
Why You Should Try Red Grapes in Your Next Green Drink
Dallas Chiropractor; Green Drink with Red Grapes Video by Dr. Anthony Vasile Growing up I used to spend a lot of time at my grandfather’s house. I call him Gramps. One snack
How Using a Singing Bowl Can Benefit Your Health
Dallas Chiropractor; Singing Bowl for Health Shared by Dr. Anthony Vasile I think a lot. Sometimes I tend to overthink and it can be hard to turn off. I have tried
Best Stretch for Back Pain
East Dallas Chiropractor; Cat Camel Exercise Video by Dr. Bryan Stephens Cat Camel Exercise and Curvature! Back mobility is incredibly important to our ability to get through life without additional pain and
Making Taco Tuesday Healthy
Dallas Chiropractor; Grain Free Taco Recipe Shared by Dr. Travis Downs Healthy Taco Tuesday! We all love tacos, and we love them so much that we gave Tuesday the name Taco Tuesday!
Stress and It’s Overall Impact on Your Health
Dallas Chiropractor; Stress and Your Health Video Review By Dr. Chris Phillips Does stress really have a negative impact on your health? What kind of stress impacts us most? How do we manage the health effects of stress? These are the questions that I not only deal
Chiropractic is the Most Effective Treatment for Low Back Pain
Dallas Chiropractor Best Practices Research Commentary; Best Treatment for Low Back Pain Comparison of Spinal Manipulation Methods and Usual Medical Care for Acute and Subacute Low Back Pain A Randomized Clinical Trial Michael Schneider, DC, PhD, Mitchell Haas, DC, MA, Ronald Glick, MD, Joel Stevans, DC, and
Why You Should Try Some Brain Boosting Lion’s Mane in Your Next Green Smoothie
East Dallas Chiropractor; Brain Boosting Green Smoothie with Lion’s Mane Video by Dr. Anthony Vasile Foraging for mushrooms is an activity that I developed in my early 20’s. Growing up in the Appalachian Mountains I would always see mushrooms while walking around in the forest but it
The Difference Between Pain and Suffering
Dallas Chiropractor; Pain and Suffering Shared by Dr. Bryan Stephens The difference between pain and suffering “If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.”
Avoid Golf Injuries with this Warm Up for Shoulders, Elbows and Wrists
Dallas Chiropractor; Golf and Chiropractic Part II Video by Dr. Travis Downs Besides low back pain in golfers, the other main injuries we see are with extremities in our golfers at the office. Elbows, shoulders, and wrist are the most common ones because of the repetitive motion
Stay Healthy with this Pasture Raised Chicken Recipe
Dallas Chiropractor; Pasture Raised Chicken Recipe by Dr. Travis Downs We are what we eat, and the protein we eat needs to be as clean as possible. I always get asked the question, what do you mean by a clean protein? A clean protein is an