HEALTH RESEARCH CATEGORIES

Pain and Suffering
How We Think
Brian Dugger

The Difference Between Pain and Suffering

Dallas Chiropractor; Pain and Suffering Shared by Dr. Bryan Stephens The difference between pain and suffering “If you are depressed, you are living in the past.  If you are anxious, you are

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Probiotics in Clinical Practice
How We Eat
Brian Dugger

Probiotics for A Happy Healthy Life

Dallas Chiropractor; Probiotics in Clinical Practice  Video Review By Dr. Chris Phillips In the last decade or so, the importance of bacteria found in the human gut has exploded in the research. 

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Avoid Text Neck!
How We Move
Brian Dugger

Why You Should Avoid “Text Neck”

Dallas Chiropractor Best Practices Research Commentary; Avoid Text Neck! Demonstration of central conduction time and neuroplastic changes after cervical lordosis rehabilitation in asymptomatic subjects: a randomized, placebo‑controlled trial Ibrahim M. Moustafa1,2, Aliaa

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Cat Camel Exercise
How We Move
Brian Dugger

Best Stretch for Back Pain

East Dallas Chiropractor; Cat Camel Exercise Video by Dr. Bryan Stephens Cat Camel Exercise and Curvature! Back mobility is incredibly important to our ability to get through life without additional pain and

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Grain Free Taco Recipe
How We Eat
Brian Dugger

Making Taco Tuesday Healthy

Dallas Chiropractor; Grain Free Taco Recipe Shared by Dr. Travis Downs Healthy Taco Tuesday! We all love tacos, and we love them so much that we gave Tuesday the name Taco Tuesday!

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Stress and Your Health
How We Think
Brian Dugger

Stress and It’s Overall Impact on Your Health

Dallas Chiropractor; Stress and Your Health Video Review By Dr. Chris Phillips Does stress really have a negative impact on your health?  What kind of stress impacts us most?  How do we manage the health effects of stress? These are the questions that I not only deal

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Best Treatment for Low Back Pain
How We Move
Brian Dugger

Chiropractic is the Most Effective Treatment for Low Back Pain

Dallas Chiropractor Best Practices Research Commentary; Best Treatment for Low Back Pain  Comparison of Spinal Manipulation Methods and Usual Medical Care for Acute and Subacute Low Back Pain A Randomized Clinical Trial Michael Schneider, DC, PhD, Mitchell Haas, DC, MA, Ronald Glick, MD, Joel Stevans, DC, and

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Pain and Suffering
How We Think
Brian Dugger

The Difference Between Pain and Suffering

Dallas Chiropractor; Pain and Suffering Shared by Dr. Bryan Stephens The difference between pain and suffering “If you are depressed, you are living in the past.  If you are anxious, you are living in the future. If you are at peace, you are living in the present.”

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Pasture Raised Chicken
How We Eat
Brian Dugger

Stay Healthy with this Pasture Raised Chicken Recipe

Dallas Chiropractor; Pasture Raised Chicken Recipe by Dr. Travis Downs   We are what we eat, and the protein we eat needs to be as clean as possible. I always get asked the question, what do you mean by a clean protein? A clean protein is an

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News January 12, 2021