HEALTH RESEARCH CATEGORIES
Add Omega 3’s to Your Diet to Reduce Inflammation and Pain
Omega 3’s to Reduce Inflammation Video by Dr. Erik Waldeland This green smoothie is a refreshing and nutritious blend that effortlessly combines the sweetness of strawberries and bananas with the vitality of
Chiropractor’s Review on the Benefits of Regular Exercise and Sauna Bathing
Dallas Chiropractor Best Practices Research Commentary; Benefits of Sauna and Exercise By: Lee, E., Kolunsarka, I., Kostensalo, J., Ahtiainen, J. P., Haapala, E. A., Willeit, P., Kunutsor, S. K., & Laukkanen, J.
Reduce Neck and Back Pain with a Posture Reset
Reduce Neck and Back Pain Video by Dr. John Wertish Shoulder range of motion and back strength is essential to reduce back and neck pain. Poor posture can lead to improper alignment
The Benefits of Dog Walking for Back Pain
Dog Walking for Back Pain Shared by Dr. Bryan Stephens My mind has been on dogs recently as my family has added puppies to the mix. While it does come with stress,
Lower High Levels of Inflammation with Plums in Your Green Smoothie
Lower High Levels of Inflammation Video by Dr. Justin Thompson When we look at pain in the body, one of the components that is often forgotten is nutrition! How we eat plays
Support the Immune System with Vitamin A in Zucchini
Vitamin A to Support Immune System Shared by Dr. Erik Waldeland The recipe for this easy skillet Zucchini and Yellow Squash is a delicious and nutritious dish that offers numerous health benefits,
Hip Activation Exercise for Low Back Pain
Hip Activation for Back Pain Video by Dr. Trenton Yeomans Our hips are important for our body because they help absorb a lot of the load of our spine and from daily
Chiropractor’s Research Review on Muscle Relaxants vs Chiropractic for Low Back Pain
Dallas Chiropractor Best Practices Research Commentary; Chiropractic: Best Care for Low Back Pain A review of Hoiriis, K. T., Pfleger, B., McDuffie, F. C., Cotsonis, G., Elsangak, O., Hinson, R., & Verzosa,
Green Smoothie with Almonds to Boost Energy and Reduce Pain
Boost Energy and Reduce Pain Video by Dr. Antonio Flaquer As a chiropractor, I’m always looking for ways to help my patients feel their best. When a patient comes to me in
Chiropractors Tips to Reduce Anxiety and Pain
Reduce Anxiety and Pain Shared by Dr. Erik Waldeland In the past few decades, there has been growing evidence in numerous ways to how we can combat stress and improve our patient’s
Decrease Back and Neck Pain Caused from Sitting at Your Desk
Decrease Back and Neck Pain Video by Dr. Bryan Stephens An ongoing problem for our society is battling the constant sitting and leaning forward that happens on an everyday basis. This lack
Keeping Your Heart Healthy and Inflammation Down with Venison
Heart Healthy Venison Shared by Dr. Justin Thompson In order for our body to function at its best, we need to try our best to intake the best ingredients! The nutritional
Add Omega 3’s to Your Diet to Reduce Inflammation and Pain
Omega 3’s to Reduce Inflammation Video by Dr. Erik Waldeland This green smoothie is a refreshing and nutritious blend that effortlessly combines the sweetness of strawberries and bananas with the vitality of leafy greens. This recipe not only satisfies taste buds but also provides a rich source
Chiropractor’s Review on the Benefits of Regular Exercise and Sauna Bathing
Dallas Chiropractor Best Practices Research Commentary; Benefits of Sauna and Exercise By: Lee, E., Kolunsarka, I., Kostensalo, J., Ahtiainen, J. P., Haapala, E. A., Willeit, P., Kunutsor, S. K., & Laukkanen, J. A. A Review by Dr. Trenton Yeomans Summary of The Benefits of Sauna and
Reduce Neck and Back Pain with a Posture Reset
Reduce Neck and Back Pain Video by Dr. John Wertish Shoulder range of motion and back strength is essential to reduce back and neck pain. Poor posture can lead to improper alignment of joints and can impact muscle compensation. This compensation can lead to pain by changing
The Benefits of Dog Walking for Back Pain
Dog Walking for Back Pain Shared by Dr. Bryan Stephens My mind has been on dogs recently as my family has added puppies to the mix. While it does come with stress, tension, training, and time, I like to look at the benefits of things as well.
Lower High Levels of Inflammation with Plums in Your Green Smoothie
Lower High Levels of Inflammation Video by Dr. Justin Thompson When we look at pain in the body, one of the components that is often forgotten is nutrition! How we eat plays a large role in the high levels of inflammation in our body which contributes to
Support the Immune System with Vitamin A in Zucchini
Vitamin A to Support Immune System Shared by Dr. Erik Waldeland The recipe for this easy skillet Zucchini and Yellow Squash is a delicious and nutritious dish that offers numerous health benefits, particularly due to its high vitamin A content. The combination of zucchini and yellow squash