HOW WE THINK

As a species human being require social interaction and a positive state of mind to truly be healthy. The research is clear that stress is literally killing us. At Texas Chiro Health, we provide all of our patients with the most current research and techniques to help them manage stress and truly be healthy. Without a positive outlook and management of life’s stresses a person cannot truly be healthy. Thinking well is as important to our health as nutrition and exercise and is essential for all healthy human beings.
Reduce Inflammation Caused by Stress

Limit Pain by Reducing Inflammation Caused by Stress

Reduce Inflammation Caused by Stress Shared by Dr. Bryan Stephens Stress is a major contributor to inflammation in the body.  This inflammation is the cause of much of the neck pain and back pain that I, as a Chiropractor in East Dallas, see come through my office

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Manage Stress to Limit Headaches

Limit Headaches by Managing Stress with Deep Breathing

Manage Stress to Limit Headaches Shared by Dr. Antonio Flaquer Why is breathing such an essential component to managing stress? Can deep breathing to manage stress limit headaches? A lot of it has to do with the chemical effects that happen in our bodies when we do

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Cold Shower to Reduce Pain

Cold Shower to Lower Stress and Reduce Pain

Cold Shower to Reduce Pain Shared by Dr. Antonio Flaquer Chiropractic is more than just getting adjusted and doing the physical therapy to maintain your adjustments. In our East Dallas office we look at the overall lifestyle of our patients because everything you do matters. How we at,

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Reduction of Neck and Back Pain

Mindset Matters in the Reduction of Neck and Back Pain

Mindset and Neck and Back Pain Shared by Dr. Bryan Stephens In our East Dallas clinic we are always talking to our patients about the importance of lowering inflammation to reduce neck and back pain. While movement and nutrition play a big part, mindset is another major

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Think Well January 1, 2021