HOW WE THINK
Stress and It’s Overall Impact on Your Health
Dallas Chiropractor; Stress and Your Health Video Review By Dr. Chris Phillips Does stress really have a negative impact on your health? What kind of stress impacts us most? How do we manage the health effects of stress? These are the questions that I not only deal
The Difference Between Pain and Suffering
Dallas Chiropractor; Pain and Suffering Shared by Dr. Bryan Stephens The difference between pain and suffering “If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.”
How Using a Singing Bowl Can Benefit Your Health
Dallas Chiropractor; Singing Bowl for Health Shared by Dr. Anthony Vasile I think a lot. Sometimes I tend to overthink and it can be hard to turn off. I have tried several types of breathing exercises and meditation practices. Some work better than others for me.
Manage Your Stress to Stay Healthy and Live Longer
Dallas Chiropractor Best Practices Research Commentary; Stress and Your Health! A review of Vitetta L, Anton B, Cortizo F, Sali A. Mind-body medicine: stress and its impact on overall health and longevity. Ann N Y Acad Sci. 2005 Dec;1057:492-505. doi: 10.1196/annals.1322.038. PMID: 16399915. Research Reviewed by Dr.
The Benefits of Being Kind
Dallas Chiropractor; Be Kind to Stay Healthy! Shared by Dr. Travis Downs Be Kind It pays off…… Literally We are always going to have stress in our lives and when we adjust people you can definitely feel where every patient carries their stress. Getting rid of stress is
How to Improve Your Morning Routine
Dallas Chiropractor; Best Morning Routine Shared by Dr. Bryan Stephens How Do You Start your Morning? Have you ever woken up and just felt more alive than other days? What makes that one day so much different than the others? How can you replicate that feeling on